There is a lot of confusion about anger. Not commonly understood, is that anger is a secondary emotion.
The heart of self-compassion is acceptance, love and tenderness. We need to develop a daily, lifelong practice of being kind to ourselves, forgiving and compassionate to ourselves.
By rebuilding your life from the inside out, you’ll be able to clearly move through the stages of relationship-ending and rebuild an authentic life of happiness.
People who are going through the splitting up of a household understand how expensive divorces can be. The ability to manage expensive divorce costs is dependent on you – be proactive and progressive, and you will save.
Love yourself. Thank yourself for your gifts and talents and for the gift you are to others. Share yourself with the world and you won't feel a need to please everyone else.
As a relationship and divorce support coach, we offer the 10-week Rebuilding program to those struggling with divorce. Add this powerful and life-changing program to your EAP toolbox.