Anger is Often An Excuse
There is a lot of confusion about anger. Not commonly understood, is that anger is a secondary emotion.
The Many Faces of Denial and How to Rebuild Your Life
By rebuilding your life from the inside out, you’ll be able to clearly move through the stages of relationship-ending and rebuild an authentic life of happiness.
Letting Go is a Difficult Process
Letting go of the pain, sadness, grief and the many challenging emotions involved in ending a relationship is always difficult.
5 Stages of Loss – Denial is the First
Denial is the First of the 5 Stages of Loss The book, "On Death and Dying," by Elisabeth Kubler-Ross, proposed there are five distinct stages of normal grief. While the focus of the book is on death, the concept has been extended to all loss - including the loss of a relationship from a breakup [...]