Narcissists Hurt If you are in a relationship or are trying to end one with a narcissist, you know narcissists hurt. Narcissists hurt relationships you have with friends, family and even your co-workers. Narcissists hurt your self- confidence, your self-perception and sabotage you at your job. Long-term narcissistic abuse can even cause brain damage. [...]
The heart of self-compassion is acceptance, love and tenderness. We need to develop a daily, lifelong practice of being kind to ourselves, forgiving and compassionate to ourselves.
By rebuilding your life from the inside out, you’ll be able to clearly move through the stages of relationship-ending and rebuild an authentic life of happiness.