Love Yourself Today and Every Day
Love yourself. Thank yourself for your gifts and talents and for the gift you are to others. Share yourself with the world and you won't feel a need to please everyone else.
Narcissists Hurt Themselves, You and Others
Narcissists Hurt If you are in a relationship or are trying to end one with a narcissist, you know narcissists hurt. Narcissists hurt relationships you have with friends, family and even your co-workers. Narcissists hurt your self- confidence, your self-perception and sabotage you at your job. Long-term narcissistic abuse can even cause brain damage. [...]
Anger is Often An Excuse
There is a lot of confusion about anger. Not commonly understood, is that anger is a secondary emotion.
4 Keys to Self-Compassion
The heart of self-compassion is acceptance, love and tenderness. We need to develop a daily, lifelong practice of being kind to ourselves, forgiving and compassionate to ourselves.
The Many Faces of Denial and How to Rebuild Your Life
By rebuilding your life from the inside out, you’ll be able to clearly move through the stages of relationship-ending and rebuild an authentic life of happiness.
Expensive Divorces and How to Manage Costs
People who are going through the splitting up of a household understand how expensive divorces can be. The ability to manage expensive divorce costs is dependent on you – be proactive and progressive, and you will save.
Participating in the 10 Week Rebuilding Series
It's never too early to begin rebuilding your life. Starting over is challenging in so many ways and by committing to Rebuilding your life step by step, you'll find it's likely that you won't struggle for long.
What is a Divorce Ceremony
A divorce ceremony is an ideal way to untie the knot that has become a tangled web. As we go about making a fresh start, we need to leave as much baggage behind us as possible. Once a significant amount of emotional processing and healing has happened, it’s time to create a divorce ceremony.
What is an Emotional Affair
An emotional affair is where you break the emotional bond with your partner and create one with someone else that has a lot of emotional energy attached to it, as well as sexual energy. ~~Nick Meima
13 Ways to Help Children Cope with Divorce
Children take divorce just as hard as their parents. Not only is the life of the parent changing, but the child’s life has been turned completely upside down.