We are Enough and Perfect

By |July 11th, 2016|Categories: Blog, Emotional Pain, General, Self Compassion|

Enough and Perfect Psychologists, theologians, and spiritual teachers often espouse that we are enough and perfect as we are. This idea has been popularized most recently in the work of Brene Brown who's recent Ted Talk which focused on our human connection--that is, our ability to empathize, belong and love. Shame is the inner emotional [...]