I am comfortable telling people I am separated from my love partner
I am physically and emotionally exhausted from morning until night
I am constantly thinking of my former Ex
I feel rejected by many of the friends I had when I was in the love relationship
I become upset when I think about my Ex
I like being the person I am
I feel like crying because I feel so sad
I can communicate with my Ex in a calm and rational manner
There are many things about my personaIity I would like to change
It is easy for me to accept my becoming a single person
I feel depressed
I feel emotionally separated from my Ex
People would not like me if they got to know me
I feel comfortable seeing and talking to my Ex
I feel like I am an attractive person
I feel as though I am in a daze and the world doesn't seem real
I find myself doing things just to please my Ex (or Soon To Be Ex)
I feel lonely
There are many things about my body I would like to change
I have many plans and goals for the future
I feel I don't have much sex appeal
I am relating and interacting in many new ways with people since my separation
Joining a singles group would make me feel I was a loser like them
It is easy for me to organize my daily routine of living
I find myself making excuses to see and talk to my Ex
Because my love relationship failed, I must be a failure
I feel like unloading my feelings of anger and hurt upon my Ex
I feel comfortable being with people
I have trouble concentrating
I think of my Ex as related to me rather than as a separate person
I feel like an okay person
I hope my Ex (or Soon To Be Ex) is feeling as much or more emotional pain than I am, or more
I have close friends who know and understand me
I am unable to control my emotions
I feel capable of building a deep and meaningful love relationship
I have trouble sleeping
I easily become angry at my Ex (or Soon To Be Ex)
I am afraid to trust people who might become love partners
Because my love relationship ended, I feel there must be something wrong with me
I either have no appetite or eat continuously which is unusual for me
I don't want to accept the fact that our love relationship is ending
I force myself to eat even though I'm not hungry
I have given up on my Ex and getting back together
I feel very frightened inside
It is important that my family, friends, and associates be on my side rather than on my Ex's (or STBX's) side
I feel uncomfortable even thinking about dating
I feel capable of living the kind of life I would like to live
I have noticed my body weight is changing a great deal
I believe if we try, my love partner and I can save our love relationship
My abdomen feels empty and hollow
I have feelings of romantic love for my Ex (or STBX)
I can make the decisions I need to because I know and trust my feelings
I would like to get even with my Ex for hurting me
I avoid people even though I want and need friends
I have really made a mess of my life
I sigh a lot
I believe it is best for all concerned to have our love relationship end
I perform my daily activities in a mechanical and unfeeling manner
I become upset when I think about my love partner having a love relationship with someone else
I feel capable of facing and dealing with my problems
I blame my Ex for the failure of our love relationship
I am afraid of becoming sexually involved with another person
I feel adequate as a fe/male love partner
It will only be a matter of time until my love partner and I get back together
I feel detached and removed from activities around me as though I were watching them on a movie screen
I would like to continue having a sexual relationship with my Ex
Life is somehow passing me by
I feel comfortable going by myself to a public place such as a movie
It is good to feel alive again after having felt numb and emotionally dead
I feel I know and understand myself
I feel emotionally committed to my Ex
I want to be with people but I feel emotionally distant from them
I am the type of person I would like to have for a friend
I am afraid of becoming emotionally close to another love partner
Even on the days when I am feeling good, I may suddenly become sad and start crying
I can't believe our love relationship is ending
I become upset when I think about my love partner dating someone
I have a normal amount of self-confidence