10-Week Rebuilding Seminar

Healing and Transforming the Pain from Divorce

Seminar Testimonials

Rebuilding

In Person Group Sessions

Join the Rebuilding Seminar. A safe, comfortable in-person or online weekly group session. Heal, grow and learn.

New Classes Begin Monthly. Online and In-Person.
4101 E Louisiana Street, Denver, CO 80246.
Register by Phone or by Email.

Online Group Sessions

The online Rebuilding Seminar offers the convenience of participating from any location around the world. All classes are live and interactive using your computer or mobile device with audio and (optional) video. All  classes are recorded and available within 24 hours of class.

New Classes Begin Monthly. Location: Dial-in from any  location. Register by Phone  720-524-3664 or Email.

Is the Rebuilding Seminar Right for You?

Ask Questions in our Monthly Phone Call!

First Monday at 6pm or Third Wednesday at 11:30am of Every Month

Here’s How You Will Learn and Grow After Divorce

The 10 Week Outline and Overview

First Five Weeks

Sessions one to five focus on your healing and recovery from a committed relationship loss; whether through a divorce, break-up or death.

The Rebuilding Blocks to Healing Relationship Loss

Week One

A practical overview of the process from fear to freedom. (See the Building Blocks). Understand that when a relationship ending occurs most of us feel overwhelmed and often devastated. We will spend most of the class time focusing on how to use our “power” by focusing on what we can change and learn in order to gain emotional strength, stability and resiliency.

Relationship Dynamics

Week Two

Clarifying what behaviors work for us, and which behaviors are maladaptive. We will then highlight how to emphasize what works and how let go of what doesn’t.

Grieving the Losses

Week Three

Relationship ending involves many losses.  With each loss, there is grief. In class three we will learn about healthy ways to deal with grief and loss.

Managing and Expressing Anger

Week Four

Almost everyone dealing with relationship ending feels angry and some of us are infuriated. Anger is probably one of the least understood emotions. Understanding the underlying causes of anger, the varying degrees of intensity of anger, and how to express anger are the focus of week four.

Openness

Week Five

Most of us have a variety of ways we hide and defend. One of the primary ways we do this is through the use of our “masks” – for example: The responsible one, the friendly one, the life of the party, the helpless one etc. The goal in week 5 is to identify which masks we tend to use and then learn how we can identify with our real or authentic self.

Second Five Weeks

Sessions six to 10 emphasize how to build on the new “foundation” that was built in the first 5 weeks.

Building Self-Esteem

Week Six

Most of us find that with relationship ending we have a low sense of self-worth. We deserve to feel positive and good about ourselves so n this class you’ll learn practical steps that will lead to increased, sustainable, high self-esteem.

Love

Week Seven

Probably no topic has been written about and talked about more than Love. Most of us don’t have a true sense of what it means to love. Relationship ending is the result of the unraveling of love. We will learn how to be a loving person—especially to love ourselves.

Purpose

Week Eight

The ending of a committed relationship is often fraught with resentment, blame and anger. In order to move on, to create a wonderful life, we need to let go. Letting go requires deliberate effort—a process we call forgiveness. Forgiveness is not well understood, and not frequently practiced. In this class, you learn how to let go and to be able to move forward.

In the midst of trying to cope with a troubled relationship and the pain of the ending, many of us lose sight of the fact that we have a purpose beyond the relationship. In the week 8, we will delve into a more complete understanding of how to live purposefully.

Growing Relationships

Week Nine

We all need friends in order to create a fulfilling life. We will focus on friendship and emotional intimacy as the foundation for all future relationships. The class offers a deeper understanding of how to build friendships and create more emotional intimacy.

Authenticity

Week Ten

We all need friends in order to create a fulfilling life. We will focus on friendship and emotional intimacy as the foundation for all future relationships. The class offers a deeper understanding of how to build friendships and create more emotional intimacy.

Here’s What is Included

Support – Information – Practical Tools

  • surviving

10 Week Rebuilding Series

Based on the best-selling book, Rebuilding When Your Relationship Ends, by Bruce Fisher.  The series has been refined over 40 years to create the most effective program for healing when a relationship ends.  The Rebuilding Seminar is designed to provide support, information and practical tools – all which will enable you to move forward with strength, clarity, and wisdom.  The goal is to help you be your best – at home, work, socially, everywhere.

  • 10 Weekly Online or In-Person Group Sessions
  • In Class Exercises to Practice the Tools
  • Weekly Homework with Review in Each Class

Register Today to Save Your Seat

Call 720.524.3664