Heal and Transform the Pain of Divorce with the 10-Week Rebuilding Program
While divorce is the end of a relationship, it’s also your doorway to a wonderful life.
As you work through the 10-Week Rebuilding Program, you’ll learn how to let go of the grief, anger and confusion that’s holding you back.
You’ll rediscover joy and purpose, realize your potential and rebuild a life that’s better than before!
what our clients say about the program
There was no Divorce Workshops available near where I live. I was skeptical that an online class could help. The Seminar, with the technology, made it very easy and accessible. All my questions were always answered. The facilitation and teaching were excellent. I made friends with several students – we talk weekly. All of us grew so much as a result of the Seminar
-Chris
I believe the most impactful part of our seminar for me was, how it taught me about myself. I became aware that I mattered. I had completely lost myself throughout my life of marriage and kids. I had existed as a non-entity until now. I learned that I am worth focusing on, being taken care of, valued, and cherished. I am worth having a good time, laughing, and my feelings, thoughts and dreams matter! I am a kind and giving person, but I can also take care of ME now as well. I am stronger than I think I am, and I am ENOUGH! This will be a constant journey of self-worth for me, so please keep me in all of your prayers and thoughts. You are all forever with me! Thank you, Nick!!!!!!!!!! Thanks everyone.
-Love Leisa
Words cannot express the valuable insight I found during my workshop experience. I find myself stronger, much happier & less anxiety-ridden. I believe processing every single emotion truly made the difference. I tell anyone going thru a split to invest in this class. The structure & support of people in the trenches with me, were priceless. You really helped in leading me to the path toward healing.
– Anne N
When my husband left suddenly and I was new to Denver, I knew I needed help navigating the scary world of separation and divorce. I discovered the The Fisher Rebuilding Seminar through online research and believe this course not only sustained me during a difficult time but also provided key resources for building a life apart from one’s partner. Nick Meima does a superb job of creating a safe space for thoughtful and meaningful exploration during a very fragile time in one’s life. The deliberate and intentional topics help those in distress make sense of what is happening and create new stories for how to create purposeful lives. It has been a time of growth, healing and tremendous encouragement.
-M. Larma
New Beginnings
Take this important step and register for the FREE First Class: New Beginnings.
You’ll learn how to:
- Use your divorce as a doorway to a wonderful future
- Stop the desperation, fear and overwhelm
- Transition from being powerless to empowered
- Disentangle from your ex-spouse
- Stop being codependent
- Gain emotional strength, stability and resiliency
Adaptation
You’ll learn how to:
- Identify destructive and constructive behaviors
- Keep moving forward in the process of emotional separation from your partner
- Create healthier relationships
- Identify the forms of manipulation that cause conflict in relationships
GRIEF
You’ll learn how to:
- Relate and express your grief
- Recognize the negative consequences of avoiding grief
- Manage your grief as you let go of the past
- Communicate with people who aren’t able to deal with their grief
ANGER
You’ll learn how to:
- How to use your anger instead of being used by your anger
- Why anger is the most misunderstood emotion
- Where you are on the anger continuum and how to deescalate your anger
Openness and Vulnerability
You’ll learn how to:
- What masks you have used to protect yourself in the past
- The limitations of using masks
- Why you can’t get needs met while using your masks
- How vulnerability is a strength and a way to create fulfilling relationships
Self-Esteem
You’ll learn how to:
- Why you haven’t been able to build self-esteem
- How your lack of self-worth has contributed to most of your difficulties and challenges
- How disentangling from your ex-partner is essential for your self-esteem
- Practical ways to build self-esteem every day
LOVE
You’ll learn how to:
- Why old ideas about love need to be replaced
- The distinction between attachment and love
- Why you can’t give others love if you don’t have it for yourself
- What the words “I love you” really mean
Forgiveness and Purpose
You’ll learn how to:
- What forgiveness is and isn’t
- How to forgive others and yourself
- Why forgiveness is critical to moving forward
- How divorce offers you the opportunity to discover a new purpose
- The distinction between life purpose and being purposeful
Intimacy
You’ll learn how to:
- Why emotional intimacy is a need we all have
- Ways to create emotional intimacy with yourself first
- Ways to create emotional intimacy with others
- Why sexuality and intimacy are often are not the same thing
- How to communicate in ways that result in intimacy
Authenticity and New Relationships
You’ll learn how to:
- How to build the foundation of an authentic life
- How to communicate with authenticity
- How to draw out authenticity in others
- How to create authentic friendships
- Key dos and don’ts for dating
Based on Bruce Fisher’s best-selling book, Rebuilding When Your Relationship Ends, this series has been refined over 40 years to enable you to move forward with strength, clarity and wisdom. It includes:
- 10 weekly online group sessions
- In-class exercises
- Weekly homework assignments, reviewed in each class
- Several individual check-in coaching sessions during the first weeks of the program
- A workbook with additional teaching materials and handouts
- The Fisher Divorce Adjustment Scale (FDAS) self-tests and interpretation (before and after the program)
Our next live seminar starts Monday, June 21st @ 5pm PT/8pm ET
what our clients say about the program
Nick told me that we all go through the ending alone and that in order to heal and grow we cannot get through by ourselves. The huge amount of support I gained from the book, the teaching, the session with Nick and from my fellow students was amazing.
-Melanie N.
Refund Policy
Having served hundreds of students worldwide , we are confident that you will find our 10-week Rebuilding very helpful in moving forward . We offer a “money back guarantee” that you will be satisfied with the 10-week program. If there are any issues, notify us of your concern(s) so we have an opportunity to rectify the matter(s). If we cannot rectify the matter, a full refund will be made.
Online Group Sessions
The online Rebuilding Seminar offers the convenience of participating from any location around the world. All classes are live and interactive using your computer or mobile device with audio and (optional) video. All classes are recorded and available within 24 hours of class.
New Classes Begin Monthly. Location: Dial-in from any location. Register by Phone 720-524-3664 or Email.
Here’s How You Will Learn and Grow After Divorce
The 10 Week Outline and Overview
First Five Weeks
Sessions one to five focus on your healing and recovery from a committed relationship loss; whether through a divorce, break-up or death.
The Rebuilding Blocks to Healing Relationship Loss
Week One
A practical overview of the process from fear to freedom. (See the Building Blocks). Understand that when a relationship ending occurs most of us feel overwhelmed and often devastated. We will spend most of the class time focusing on how to use our “power” by focusing on what we can change and learn in order to gain emotional strength, stability and resiliency.
Relationship Dynamics
Week Two
Clarifying what behaviors work for us, and which behaviors are maladaptive. We will then highlight how to emphasize what works and how let go of what doesn’t.
Grieving the Losses
Week Three
Relationship ending involves many losses. With each loss, there is grief. In class three we will learn about healthy ways to deal with grief and loss.
Managing and Expressing Anger
Week Four
Almost everyone dealing with relationship ending feels angry and some of us are infuriated. Anger is probably one of the least understood emotions. Understanding the underlying causes of anger, the varying degrees of intensity of anger, and how to express anger are the focus of week four.
Openness
Week Five
Most of us have a variety of ways we hide and defend. One of the primary ways we do this is through the use of our “masks” – for example: The responsible one, the friendly one, the life of the party, the helpless one etc. The goal in week 5 is to identify which masks we tend to use and then learn how we can identify with our real or authentic self.
Second Five Weeks
Sessions six to 10 emphasize how to build on the new “foundation” that was built in the first 5 weeks.
Building Self-Esteem
Week Six
Most of us find that with relationship ending we have a low sense of self-worth. We deserve to feel positive and good about ourselves so n this class you’ll learn practical steps that will lead to increased, sustainable, high self-esteem.
Love
Week Seven
Probably no topic has been written about and talked about more than Love. Most of us don’t have a true sense of what it means to love. Relationship ending is the result of the unraveling of love. We will learn how to be a loving person—especially to love ourselves.
Purpose
Week Eight
The ending of a committed relationship is often fraught with resentment, blame and anger. In order to move on, to create a wonderful life, we need to let go. Letting go requires deliberate effort—a process we call forgiveness. Forgiveness is not well understood, and not frequently practiced. In this class, you learn how to let go and to be able to move forward.
In the midst of trying to cope with a troubled relationship and the pain of the ending, many of us lose sight of the fact that we have a purpose beyond the relationship. In the week 8, we will delve into a more complete understanding of how to live purposefully.
Growing Relationships
Week Nine
We all need friends in order to create a fulfilling life. We will focus on friendship and emotional intimacy as the foundation for all future relationships. The class offers a deeper understanding of how to build friendships and create more emotional intimacy.
Authenticity
Week Ten
We all need friends in order to create a fulfilling life. We will focus on friendship and emotional intimacy as the foundation for all future relationships. The class offers a deeper understanding of how to build friendships and create more emotional intimacy.
Here’s What is Included
Support – Information – Practical Tools
10 Week Rebuilding Series
Based on the best-selling book, Rebuilding When Your Relationship Ends, by Bruce Fisher. The series has been refined over 40 years to create the most effective program for healing when a relationship ends. The Rebuilding Seminar is designed to provide support, information and practical tools – all which will enable you to move forward with strength, clarity, and wisdom. The goal is to help you be your best – at home, work, socially, everywhere.
- 10 Weekly Online or In-Person Group Sessions
- In Class Exercises to Practice the Tools
- Weekly Homework with Review in Each Class
- Several individual check-in coaching sessions during the first weeks of the program.
- Workbook with additional teaching materials and handouts
- Fisher Adjustment Scale, self-tests and interpretation (before and after the program)